Explosive Speed Agility Drills for Rugby with Tom Youngs Video 1 (Speed, Agility, Quickness (SAQ®)

Explosive Speed Agility Drills for Rugby: British Lions – England and Leicester Tigers with Tom Youngs Video 1

Tom Youngs Rugby feature clip 1 at SAQ International HQ using the Sidestrike, This was video filmed in the mid 2000's.

Speed agility and Quickness are improved with SAQ® Training Techniques.

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