Click the link above and learn how to incorporate this speed and agility drill into your training. You will find a workout listed on the page and tips on how to become a better football player.
Receivers must train to enhance their footwork. Footwork is the second most important part of being a good receiver other than having good hands. Use this receiver drill with three cones to improve your footwork and vision for catching the football. Kbands are also a good tool to help with muscle recruitment when trying to become faster. They will make your legs stronger as well as improve your stride length. Work smart and train like you compete with Kbands. Kbands give you the ability to train with resistance while making football moves. No other resistance product out there allows you to move freely through athletic agility moves without limiting your range of motion. Check out the above link and to follow all of our football drills and choose Kbands to enhance your training.