Speed and Agility training with the Kinetic Bands

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Home All Speed and Agility Training Speed and Agility training with the Kinetic Bands
Published on February 16, 2017

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The Kinetic Bands are great for training all sports and activities. Speed, agility, core strength, flexibility, cardio, fitness, toning and firming.
Resistance bands training allows you to build your core for speed, power, explosion and train sport specific.

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