So you want to be faster in baseball? Try these Speed Ladder Exercises for speed and agility training. For more tips, join my newsletter at http://www.maddenbaseball.com
In this video you will see me and some of my friends doing some speed ladder exercises. These ladders are great for speed and agility training and really make you learn how to be light on your feet. Baseball players need to be fast and agile. I see too many baseball players who are not light on their feet. If you like this video, you may like these videos as well.
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Well, I hope you liked this video and learned something about speed ladder exercises for getting faster in baseball. Thanks for watching.
|Category||: All Speed and Agility Training|
|Tags||: agility , andre williams , athlete , baseball , core , core speed , core speed and agility , Fast , faster , getting faster in baseball , john madden , Ladder , ladder exercises , ladders , latter , light on your feet , matt chesler , pitcher , pitching , quick feet , Speed , speed and agility , speed ladder exercises , speed ladders , tevita fifita , Training , yougopro|