Basketball Speed and Agility Training Slideshow – Coach Radar

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Published on November 20, 2016 Basketball Speed & Agility Training by Baller Basketball Academy. Slideshow of clients we have worked with. Our clients include basketball, football, soccer, tennis & baseball players. We train basketball players to be athletes.

Plyometrics, Resistance, Cross Training, Band, Lateral KG3, Speed Insight, Lateral Complex, TPX-10, Quick Agility, Speed Recovery, Burst, Hand Eye, Speed Endurance, Pack Confidence, Speed Handles, and Movement IQ are paramount to Millennium’s, Generation X, Y & Z athletes.

Basketball Training, Basketball Camps, Basketball Cross Training, Basketball Plyometric Training, Youth Basketball Training Basketball Training, High School Basketball Training, College Basketball Training, Professional Basketball Training, Travel Basketball Training, Girls Basketball Training, Boys Basketball Training

Muhammad Ali
Muhammad Ali was one of the true innovators of using Speed and Agility. He used his great hand speed to knock out opponents. But what was crucial to his success was his great foot work and lateral movement to slip punches. To this day we have never seen a boxer quite like him. He was an early adopter of Speed & Agility Training.

Ali worked on his Speed and Agility relentlessly. While every other boxer was training using traditional methods he and his trainer Angelo Dundee felt if you were faster and able to move better than anyone else you could become a champion. Boy were they right!
Float Like A Buttery Fly Sting Like A Bee, Rumble Young Man Rumble

Baller Basketball Academy —

Trent ‘Coach Radar’ Partridge and Kevin Green founders of Baller Basketball Academy — have coached and trained recreation basketball, youth, middle school, high school, travel, AAU, USAAA, YBOA, college, ABA & professional ball players. We have been playing and watching basketball for over 40 years. In addition, we played competitive tennis, racquetball, soccer and baseball.

We noticed many athletes throughout the years could have been faster, quicker and more agile with proper training. We strongly felt they were not trained in Speed and Agility. We felt with the variety of sports we played besides basketball we could offer a creative unique approach to Basketball Speed and Agility Training.

We decided to create a Basketball Speed and Agility Training Program that reflected multiple sports with basketball specific drills. Our goal from youth to professionals is to increase speed, agility, coordination, reflex, burst, quickness, linear and lateral movement while still having body control with proper balance.

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