Basketball Defense Drill – Defensive Shuffle (Slide)

561 0 0
Home Basketball Defensive Drills Basketball Defense Drill – Defensive Shuffle (Slide)
Published on November 21, 2016

http://www.breakthroughbasketball.com

This is a defensive drill used to improve explosiveness for the defensive slide. For beginners, you will want to perform the drill without resisted bands to ensure that they are moving properly first.

Leave a Reply

Your email address will not be published. Required fields are marked *