Basketball Drills | Defensive Shuffle | Partner Chase

http://kbandstraining.com/increase-your-speed-on-defense-basketball/ Let Trevor Theismann Take you through some basketball defensive and reaction time exercises that will dramatically increase your defensive game along with hand eye coordination. Follow along with this workout and start training today. If you have any questions comment below or you can go to our web site www.KbandsTraining.com for more great Workouts.

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