How To: Become A Lock Down Defender | Defensive and Conditioning Drill | Pro Training

Add this Defensive drill to your workouts to improve your defensive technique, footwork, and conditioning. Get TWO FREE WORKOUTS by visiting www.ProTrainingBB.com (Links Below)

Website: http://www.protrainingbb.com/
YouTube: http://www.youtube.com/user/ProTrainingBball
Facebook: https://www.facebook.com/ProTrainingBB
Instagram: http://instagram.com/pro_training_bb
Twitter: https://twitter.com/Pro_Training_BB
Pinterest: http://www.pinterest.com/ProTrainingBB/

Leave a Reply

Your email address will not be published. Required fields are marked *