How To: Become A Lock Down Defender | Defensive and Conditioning Drill | Pro Training

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Home Basketball Defensive Drills How To: Become A Lock Down Defender | Defensive and Conditioning Drill | Pro Training
Published on November 21, 2016

Add this Defensive drill to your workouts to improve your defensive technique, footwork, and conditioning. Get TWO FREE WORKOUTS by visiting www.ProTrainingBB.com (Links Below)

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