Basketball Drills & Tips : How to Increase Vertical Leap for Basketball

Basketball players can increase their vertical leap by building up their calf, thigh, hamstring and glute muscles through plyometric drills. Enhance jumping ability for sports with helpful advice from a Division I coach in this free video on playing basketball.

Expert: Tony Ingle
Bio: Tony Ingle is the head coach of Kennesaw State University, a division one institution with more than 22,000 students located 20 miles north of Atlanta, Georgia.
Filmmaker: Michael Burton

Leave a Reply

Your email address will not be published. Required fields are marked *