Basketball Players, Weight Vest, and a Jump Circuit

http://ScottThom.com Here is a video to go along with a recent article I wrote for STACK. When and how to implement weight vest training for your basketball players during the pre-season. The weight vests I love to use for my players are the 20 lb. HumanX vests by Harbinger Fitness. Thanks for viewing! Create Greatness!

Coach T

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