Great Core Exercise To Increase Vertical, Learn To Dunk, And Jump Higher!

http://www.theverticalpro.com Great Core Exercise To Increase Vertical, Learn To Dunk, And Jump Higher! Core exercises are great for jumping higher and increasing your vertical!

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Core Work adds stability to increase your vertical on your quest to learn to dunk. Improve your vertical by doing this exercise 3xfailure (as many as you can) 3x a week.

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