How to Increase Your Vertical Jump 2 Inches in Just 1 Week [Best Workouts]

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Here are the 5 best workouts to begin with to see a fast improvement in your vertical jump and you should be able to gain 2 inches in a week, maybe 3 if you're lucky:

1. Box Jumps
2. Jumping Lunges
3. Calve Raises
4. Speed Rope
5. Jumping Squats

Do Exercises 1 to 6 and then repeat the circuit again! Do All of these to Failure (as many as you can possibly do!) and you will see results in just 1 week!

Hopefully you guys learn't a thing or two about jumping higher and how to increase your vertical jump. Let me know what you guys think of my video?

Any questions, leave a comment below, I'd love to hear 🙂

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