Want to learn how to increase your vertical jump most effectively? Check out this video for 5 important tips you should know about vertical jump training science, and also check out the site above for the jump manual training program. Then once you know more about the science, you'll be equipped to train correctly. Remember – it's the guy who works the hardest who ultimately wins.
So see the video about about how to increase your vertical jump and learn how to train to jump higher, then train harder than your opponent off court, and you'll beat him/her on court every time. Check out the link for a full, professional jump training program. Good luck!