Increase Your Vertical Jump By Unlocking Your Hips. Jump Higher Today!
Get Your FREE "Instant Inches" Vertical Jump Workout From Coach Rocky ➤ http://freaktraining.com/vja
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In today's video Coach Rocky shows you 5 exercises that will help you loosen up your hips which will lead to a higher vertical jump. Not only that, but having more flexible hips will help you prevent injuries and also help you on all of your weightlifting exercises.
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