STRETCHES for HIGHER VERTICAL JUMPING :: Project Vertical Jump Training

http://www.jumpupdunkdown.com for a FREE WORKOUT!

Here are a few stretches that I find help keep my athletes bodies very healthy and serve to improve vertical jump! Remember, stretching thoroughly 3-4 times per week is sufficient.

Subscribe to PV Jump Training on FACEBOOK!

http://www.facebook.com/group.php?gid=13859411815

Leave a Reply

Your email address will not be published. Required fields are marked *