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ADD this to your training session and Jump Like BLAKE GRIFFIN. This exercise may be advanced. It is SAFER to start off at an easier difficulty, and work your way up to your MAX Vertical Jump, Like Blake Griffin.
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The ULTIMATE GOAL of my efforts on this channel it to INFORM as well as INSPIRE you to BALL OUT. I encourage you to go outside the lines of "typical gym training" because, LETS BE HONEST, you are NOT a typical athlete.
YOU need a tailor made program developed to shoot you closer to your goals and physical excellence.
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Thanks for watching guys PLEASE comment so i can now go see YOUR guys' channels!
Thanks for watching guys! it means a lot and i hope to GROW MY FOLLOWING so i can do some really sketchy stuff in the future.
ALSO, inbox me or comment if you want me to feature YOU in my videos.. I'm VERY open to collaborations on YouTube.
YouTube is owned by Google! these are my two favorite search engines and just happen to be the TWO BEST search engines. YouTube and Google BallOut!
Please comment on how i am doing so that i can Improve YOUR BALL OUT efforts!
————–BALL———————- OUT———————- FITNESS————– ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
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