Ladder Drill (Part 2)

503 0 0
Home Basketball Ladder Drills Ladder Drill (Part 2)
Published on November 21, 2016

The "Ladder" is a great tool to use for footwork, quickness & agility. In this drill, the player will utilize 2 – foot side to side hops & 2 – foot in & out hops. At the end, the player will finish the layup at the basket.

Leave a Reply

Your email address will not be published. Required fields are marked *