Ladder Drill (Part 2)

The "Ladder" is a great tool to use for footwork, quickness & agility. In this drill, the player will utilize 2 – foot side to side hops & 2 – foot in & out hops. At the end, the player will finish the layup at the basket.

https://www.youtube.com/watch?v=-dhwgBMzPmI

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