3 KEY Plyometrics Drills For Basketball Players with Coach Alan Stein

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Home Basketball Plyometric Training 3 KEY Plyometrics Drills For Basketball Players with Coach Alan Stein
Published on August 21, 2018

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Pro performance coach Alan Stein demonstrates 3 simple plyometric drills that EVERY point guard, shooting guard, and wing should be able to do effortlessly.

If you can't perform these drills EASILY, as Coach Alan demonstrates in the video, simply practice them for 2 sets of 20 seconds each before every workout.

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DISCLAIMER: Please consult a physician and follow all safety instructions before starting any training, exercise or conditioning program. As with any program, there is a risk of injury and lack of success. Every effort has been made to accurately represent our products, services and its potential results featured on this site are NOT typical. These are players who have followed instructions as outlined. We have made every effort to validate the testimonials, results, and success stories of the players featured on this site. Each player's success depends on their dedication, commitment, motivation and work ethic.

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