Park Ridge Elite Basketball – plyometrics

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Home Basketball Plyometric Training Park Ridge Elite Basketball – plyometrics
Published on June 8, 2017

Coach Keith O'Shea works with girls and boys on the elementary level to advanced assisting with all areas of strength training. This Video shows Coach O'Shea working with some 6th & 7th grade girls using psychometric equipment and training. Contact Park Ridge Elite Basketball today for more info.

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