Vertimax- Darting Basketball Academy

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Home Basketball Speed & Agility Training Vertimax- Darting Basketball Academy
Published on November 21, 2016

The Vertimax is the most advance sports performance-taining system designed to assist athletes with athletic performance! Basketball is an extremely dynamic sport that requires movements in multiple planes of motion as well as rapid transitions from jogging to sprinting to jumping. The ability to quickly elude defenders, rapidly decelerate to take a jump shot, or explosively jump to grab a rebound are all skills required to effectively play the sport. It is equally important for the athlete to be able to perform these skills in a variety of directions and in a controlled manner to ensure injuries do not ensue. Due to the many physical demands that come with the sport makes speed and agility training a crucial component to incorporate into a basketball-training program.

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