B-FAAST can host large teams or groups in our training facility. This is a great opportunity to keep your athletes in shape in the off-season. Our team performance training program stimulates team building and can vary from a speed clinic or jump training clinic, to a complete workout of dynamic warm-up, speed/agility, core strength, conditioning, and flexibility. We are also available to travel to your venue.
211 Oakland Ave
Tallahassee, FL 32301
|Category||: Basketball Strength & Conditioning|
|Tags||: agility , athlete , B-FAAST , Basketball , BFAAST , body , cardio , CHALLENGE , discipline , exercise , famu , famuly , fit , Fitness , fitspiration , florida , Florida A&M University (Organization) , Gym , health , health fitness , healthy living , kickboxing , muscles , muscular , Performance , personal trainer , Physical Fitness , physique , pilates , quickness , rattlers , resistance training , six pack , Speed , Strength , Tallahassee , Tally , Team Handball (Sport) , tone , train , train hard , Training , transformation , Wellness , Workout|