BASKETBALL PRE SEASON TRAINING – pre season basketball strength and conditioning

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Published on September 14, 2017

Pre season basketball strength and conditioning.
This is a compilation of my men's basketball training before we begin our regular season.
Nike basketball pro training camp: part 1 assessment.

One of my favorite friends/client Phil has set a goal to hoop with his younger teenage boys before end of summer. I'm building him strong by studying with some of the best trainers and implementing proven techniques to get maximum results. Contact me if you have any questions… ahmadbaari09@gmail.com

https://www.youtube.com/watch?v=VaImKOx9DWU

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