In this episode of Team Possible, I'm Possible trainer Anthony Porter shows you a new two-ball strength and conditioning push-up exercise. Try it at the end of your workout and let us know how many reps you can do in the comments!
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Director: Anthony Porter
Our "Team Possible" series focuses on physical and skill-based challenges for basketball players, pushing the limits with difficult and at times, rather extreme tests and feats to overcome.
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About I'm Possible Training:
I'm Possible Training is the world's largest basketball skill enhancement organization founded by Micah Lancaster, a world renowned basketball skill development trainer who has worked with players at all levels — grassroots to pros.
I'm Possible Training has collectively worked with Kobe Bryant for an event with the London School of Basketball and has worked with players such as Dwyane Wade, Mario Chalmers, Kyrie Irving, Evan Turner, Ben McLemore, Andre Iguodala, Jeff Green, Nolan Smith, Phil Pressey, Ben Gordon, Courtney Lee, and Avery Bradley among others.