Showing videos by category : Basketball Plyometric Training

Home Archive by Category "Basketball Plyometric Training"
Plyometrics basketball Blopper

Plyometrics basketball Blopper

89 2 months ago Basketball Plyometric Training 0 0

Plyometrics for basketball. Blopper video https://www.youtube.com/watch?v=JO8kvee_o94 ...

Plyometric Training with Basketball

Plyometric Training with Basketball

95 2 months ago Basketball Plyometric Training 0 0

Plyometric training presented by Jamie Brooking https://www.youtube.com/watch?v=P360sU4dEUw ...

Plyometrics basketball Vertical Jump

Plyometrics basketball Vertical Jump

84 2 months ago Basketball Plyometric Training 0 0

Plyometrics drills for basketball players. These videos were made for a plyometrics assessment therefore feel free to use the videos and information htt ...

10-22-14 plyometrics

10-22-14 plyometrics

110 3 months ago Basketball Plyometric Training 0 0

Hume Basketball players doing various plyometric exercises while holding a basketball https://www.youtube.com/watch?v=Sj53wki6lYs ...

semet Plyometric workout |for basketball players

semet Plyometric workout |for basketball players

94 3 months ago Basketball Plyometric Training 0 0

Here I have Western Texas Basketball player Jason Nunez going through one out summer intrusive workouts. Body weight Plyometrics and quick foot work drills to k ...

Plyometrics Basketball drills

Plyometrics Basketball drills

114 3 months ago Basketball Plyometric Training 0 0

Plyometrics drills for basketball players. This session involves Depth jumps. These videos were made for a plyometrics assessment therefore feel free to use t ...

Basketball Video #1 – Introduction, Periodization & Scientific Explanation

Basketball Video #1 – Introduction, Periodization & Scientific Explanation

106 3 months ago Basketball Plyometric Training 0 0

We have 5 types of Training; Cardio Endurance, Muscular Endurance, Strength (or plyometrics), Flexibility & Speed Agility. A combination of all these types ...

Basketball Plyo

Basketball Plyo

92 4 months ago Basketball Plyometric Training 0 0

Sports Performance Solutions www.sps1.net https://www.youtube.com/watch?v=YgiQTqCj8ks ...

Michael Haynes Plyometric workout for basketball

Michael Haynes Plyometric workout for basketball

128 4 months ago Basketball Plyometric Training 0 0

Rip It Up World Fitness... Plyometric workout! Dunk https://www.youtube.com/watch?v=iS_75lY1chs ...

Hume Basketball doing plyometrics

Hume Basketball doing plyometrics

93 4 months ago Basketball Plyometric Training 0 0

Basketball players working on increasing their vertical through: bounds, small steps, lunges. https://www.youtube.com/watch?v=UZJF6ezLVIA ...

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