Showing videos by tag : agility

Home Posts Tagged "agility"
basketball plyometric workout – preparatory phase

basketball plyometric workout – preparatory phase

7 2 weeks ago Basketball Plyometric Training 0 0

basketball speed agility jump https://www.youtube.com/watch?v=7AE5Om1CUCI ...

drills for soccer coaching to Increase coordination and Agility

drills for soccer coaching to Increase coordination and Agility

212 1 year ago All Speed and Agility Training 0 0

http://coachvideos.blogspot.com Present drills for soccer coaching to Increase coordination and Agility Co-ordination * the ability to control the movement ...

7 Great Partner Strength, Speed and Agility Drills

7 Great Partner Strength, Speed and Agility Drills

137 1 year ago All Speed and Agility Training 0 0

http://shop.sklz.com/performance/agility/icat/prfm-agility Partner resistance band drills can improve strength, speed, agility and quickness. This piece of foo ...

How to make an Agility Ladder

How to make an Agility Ladder

158 1 year ago All Speed and Agility Training 0 0

In this video I show you guys how you can make a really cheap agility ladder at home. Agility ladders can get pretty pricey so why not spend way less and just m ...

smOOve One Speed & Agility Hurdle / Ladder Training

smOOve One Speed & Agility Hurdle / Ladder Training

194 1 year ago All Speed and Agility Training 0 0

University of Arkansas Track & Field Hurdler, now a speed, quickness, and agility instructor, George Jones, works with his 12 year old son and other student ...

Cutting Edge Speed and Agility: Speed, Power, Agility and Reaction

Cutting Edge Speed and Agility: Speed, Power, Agility and Reaction

147 1 year ago All Speed and Agility Training 0 0

Once an athlete has been effectively progressed through Coach Norman's Base Movement Training regimen, it is now time to turn up the demands and take your ...

Plyometric Training | Developing Athleticism | Strength Training

Plyometric Training | Developing Athleticism | Strength Training

200 1 year ago Plyometric Training 0 0

http://www.twicethespeed.com ---Instantly Get More Explosive Jack Cascio shows athleticism through plyometric training, speed training, strength training, an ...

25 Agility Ladder Drill for Elite Performance

25 Agility Ladder Drill for Elite Performance

158 1 year ago All Speed and Agility Training 0 0

Master these 25 agility ladder drills to develop fast footwork, precise agility, and elite quickness. Drills are in order of increasing difficulty. https ...

Agility and Speed Training 4

Agility and Speed Training 4

147 1 year ago All Speed and Agility Training 0 0

http://www.Kudda.com presents thousands of free youth sports coaching videos. https://www.youtube.com/watch?v=7uqXuZpNwYg ...

Tennis Conditioning: Speed and agility test, better footwork

Tennis Conditioning: Speed and agility test, better footwork

202 1 year ago All Speed and Agility Training 0 0

Four fitness tests we use to assess athletes speed and agility. First three are fairly standard, the Spider Drill is a new creation! Keep a track of your progre ...

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