Alan Stein: Pre-Season Strength & Conditioning

Alan Stein: Pre-Season Strength & Conditioning – The Foundation of a Championship Team Basketball DVD

HOW TO JUMP HIGHER!! Vertical Jump Handbook — Shot Science Basketball

Get the VERTICAL JUMP HANDBOOK here http://bit.ly/gjYTYy The "Vertical Jump Handbook" contains 3 months worth of…

Strength & Conditioning Drills With Alan Stein

Alan Stein, the DeMatha Catholic High School Strength & Conditioning coach, presents Strength & Conditioning drills…

DeMatha Basketball Morning Strength Workout (2010)

Several key members of the 2010 DeMatha Basketball program made the choice to come in before…

DeMatha Basketball Pre-Season Conditioning Workout (2010)

Here is an 8 station conditioning circuit I did at DeMatha in the 3rd week of…

HOW TO JUMP HIGHER?!? Shot Science Vertical Jump Training Program (part 2)

The ULTIMATE Vertical Training Program! Start DUNKING! Get the VERTICAL HANDBOOK here http://bit.ly/VerticalJumpHandbook Today's video is…

HOW TO JUMP HIGHER?!? Shot Science Vertical Jump Training Program (part 1)

The ULTIMATE Vertical Training Program! Start DUNKING! Get the VERTICAL HANDBOOK here http://bit.ly/VerticalJumpHandbook Today's video is…

HOW TO JUMP HIGHER?!? Shot Science Vertical Jump Training Program (part 1)

Click Here To Improve Your Vertical Jump http://j.mp/v-jump The ULTIMATE Vertical Training Program! Start DUNKING! Get…

DeMatha Basketball Competitive Conditioning Drills (2010)

At DeMatha, we believe in reinforcing sound work habits on a daily basis. One of the…