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Insanity Day 27 Plyometric Cardio Circuit Basketball drills

Insanity Day 27 Plyometric Cardio Circuit Basketball drills

Heather Dietel, team beachbody coach on day 27 of Insanity. For more info go to www.heatherdietelfitness.com https://www.youtube.com/watch?v=USLrkucdfD0 ...

Kbands Basketball Defensive Speed | Increase Speed On Defense

Kbands Basketball Defensive Speed | Increase Speed On Defense

143 1 year ago Basketball Defensive Drills 0 0

http://kbandstraining.com/kbands-basketball-defensive-speed/ In this video, Trevor Theismann from Kbands Training takes viewers through a basketball defensive ...

How to Dunk – Best Basketball Training

How to Dunk – Best Basketball Training

116 1 year ago Basketball Plyometric Training 0 0

Get instant access to the program go: Why is the Vert Shock program so special and why will it work for you? Glad you asked… Okay, so you've probably h ...

3 KEY Plyometrics Drills For Basketball Players with Coach Alan Stein

3 KEY Plyometrics Drills For Basketball Players with Coach Alan Stein

80 1 year ago Basketball Plyometric Training 0 0

Click here to claim your FREE, customized basketball workout: ► https://goo.gl/3npzGy Pro performance coach Alan Stein demonstrates 3 simple plyometric drill ...

How To Improve Your Basketball Court Vision! (Q&A #9)

How To Improve Your Basketball Court Vision! (Q&A #9)

126 1 year ago Uncategorized 0 0

Ep 9: How To Improve Your Court Vision! Get Your FREE Scoring Workout From Coach Rocky ➤ http://freaktraining.com/freeworkout Get Your FREE Vertical Jump Wo ...

Taj Gibson: How To Get Defensive Rebounds

Taj Gibson: How To Get Defensive Rebounds

153 1 year ago Basketball Defensive Drills 0 0

In this Pro Tips 4U sports training basketball video, Chicago Bulls Power Forward Taj Gibson, goes over Defensive Rebounding. Learn the secrets of meeting the o ...

100% “Vertical Jump” Truth Workout [3/7]

100% “Vertical Jump” Truth Workout [3/7]

139 1 year ago Basketball Jump Training 0 0

Instantly Jump Higher: http://www.jumpoutthegym.com Jack Cascio of Jump Out The Gym discusses how you can increase your vertical jump with a unique training wo ...

Defensive Stance Drill – LeBron James

Defensive Stance Drill – LeBron James

144 1 year ago Basketball Defensive Drills 0 0

The defensive stance youth basketball drill is great for any beginner to the game. Instructors from the King James Academy tell basketball players to rotate the ...

Breanna Stewart WNBA Workout With Pat The Roc

Breanna Stewart WNBA Workout With Pat The Roc

188 1 year ago Uncategorized 0 0

Pat the Roc and Breanna Stewart show you some great basketball training drills and workouts for your upcoming season. Train like the best and you can achieve gr ...

Basketball Defensive Drills – How to Do Defense Slide Drill

Basketball Defensive Drills – How to Do Defense Slide Drill

184 1 year ago Basketball Defensive Drills 0 0

Basketball Scoring Secrets http://onlinesmartstore.com/recommends/basketballscoring/ Basketball Defensive Drills - How to Do Defense Slide Drill https:/ ...

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