Showing videos by tag : conditioning

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Total Basketball Conditioning II: Quickness, Agility and Conditioning for Basketball

Total Basketball Conditioning II: Quickness, Agility and Conditioning for Basketball

http://www.sportsnationvideo.com/bsttrandco.html with Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning Coach This innovative vi ...

Nike+ Hyperdunk 2012 Basketball Introduction || Measures Vertical Jump | Dre Baldwin

Nike+ Hyperdunk 2012 Basketball Introduction || Measures Vertical Jump | Dre Baldwin

236 1 year ago Basketball Jump Training 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Boxing Fitness. Plyometric Training

Boxing Fitness. Plyometric Training

197 1 year ago Plyometric Training 0 0

Circuit to develop speed and power in boxing. Do 3 - 4 sets. Rest for approx 20 secs between each exercise. Complete 5 - 20 quality reps of each exercise. Rest ...

Tift County Basketball Video: Lady Devils Strength & Conditioning Workouts

Tift County Basketball Video: Lady Devils Strength & Conditioning Workouts

Tift County Basketball Video: Lady Devils Strength & Conditioning https://www.youtube.com/watch?v=Wf9FAb7SLwc ...

Alan Stein: Pre-Season Strength & Conditioning

Alan Stein: Pre-Season Strength & Conditioning

Alan Stein: Pre-Season Strength & Conditioning - The Foundation of a Championship Team Basketball DVD https://www.youtube.com/watch?v=bLTkFaVZGfM ...

Tennis Conditioning: Speed and agility test, better footwork

Tennis Conditioning: Speed and agility test, better footwork

219 1 year ago All Speed and Agility Training 0 0

Four fitness tests we use to assess athletes speed and agility. First three are fairly standard, the Spider Drill is a new creation! Keep a track of your progre ...

Plyometric Training

Plyometric Training

278 1 year ago Plyometric Training 0 0

Plyometrics is a type of exercise training designed to produce fast, powerful movements. It will help you run fast jump higher and improve your overall conditio ...

Pre-season Basketball Conditioning / Stretching / Weight room Workouts

Pre-season Basketball Conditioning / Stretching / Weight room Workouts

This is a video designed for basketball coaches and players looking for a new conditioning drill, ladder work or weight room workout. All of these drills were b ...

Improve Conditioning and Defensive Slides! – Basketball 2015 #97

Improve Conditioning and Defensive Slides! – Basketball 2015 #97

215 2 years ago Basketball Defensive Drills 0 0

DePaul University head women’s coach, Doug Bruno, has accumulated over 500 wins in his career. One of the biggest factors that has gone into his success is th ...

Basketball strength and conditioning pre season

Basketball strength and conditioning pre season

During this session with the girls Blonay Basketball team we focused on endruance. https://www.youtube.com/watch?v=N47L5_f8HDs ...

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