Showing videos by tag : core

Home Posts Tagged "core"
Day 6 Insanity Plyometric Cardio Circuit. Exercise of the Day: Basketball

Day 6 Insanity Plyometric Cardio Circuit. Exercise of the Day: Basketball

46 4 months ago Basketball Plyometric Training 0 0

http://facebook.com/coachlana Join me on this fun fitness journey. I already feel stronger and have more endurance. Insanity is strengthening my abs, butt, legs ...

Dre Baldwin: Jump Agility Vertical Drill NBA Workout Training Strength Explosive

Dre Baldwin: Jump Agility Vertical Drill NBA Workout Training Strength Explosive

271 1 year ago Basketball Jump Training 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Does Air Alert Work? Results Chart Explain Jumping Drills Tips NBA Training | Dre Baldwin

Does Air Alert Work? Results Chart Explain Jumping Drills Tips NBA Training | Dre Baldwin

328 2 years ago Basketball Jump Training 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Dre Baldwin: Black Fri-Dre Pt. 9 | Defensive Lateral Slides | Drill Workout Quickness Kobe Bryant

Dre Baldwin: Black Fri-Dre Pt. 9 | Defensive Lateral Slides | Drill Workout Quickness Kobe Bryant

332 2 years ago Basketball Defensive Drills 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Dre Baldwin: Basketball Speed/ Agility/ Quickness Drill | Defensive Footwork NBA Fit Offseason

Dre Baldwin: Basketball Speed/ Agility/ Quickness Drill | Defensive Footwork NBA Fit Offseason

338 2 years ago Basketball Defensive Drills 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Surefire Plyometric Strength Training

Surefire Plyometric Strength Training

766 2 years ago Plyometric Training 0 0

http://www.BrianDevlin.com This video demonstrates in 6 simple steps how to develop plyometric and athletic power for any athlete. Filmed at Synergy Fitness St ...

Dre Baldwin: Defensive Slides Pt. 1 | Quickness Drills For Basketball | NBA Fit Nike SPARQ LBJ DWade

Dre Baldwin: Defensive Slides Pt. 1 | Quickness Drills For Basketball | NBA Fit Nike SPARQ LBJ DWade

370 2 years ago Basketball Defensive Drills 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

How To Dunk A Basketball Tutorial | NBA Training Tips Step By Step Jumping Tips LeBron | Dre Baldwin

How To Dunk A Basketball Tutorial | NBA Training Tips Step By Step Jumping Tips LeBron | Dre Baldwin

471 2 years ago Basketball Jump Training 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Dre Baldwin: Defensive Quickness/ Footwork Drill | Treadmill Speed

Dre Baldwin: Defensive Quickness/ Footwork Drill | Treadmill Speed

562 2 years ago Basketball Defensive Drills 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Explosive One Leg Jumps | NBA Vertical Jump Training Air Alert 3 LeBron | Dre Baldwin

Explosive One Leg Jumps | NBA Vertical Jump Training Air Alert 3 LeBron | Dre Baldwin

1407 2 years ago Basketball Jump Training 0 0

Download Dre's First Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame ----- Dre Baldwin is a former Professional Basketball Player who is no ...

Page 1  of  12
1 2 3 12