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Top 5 Dumbbell Leg Exercises That Will Increase Your Vertical Jump! Learn How To Jump Higher!

Top 5 Dumbbell Leg Exercises That Will Increase Your Vertical Jump! Learn How To Jump Higher!

537 2 years ago Basketball Jump Training 0 0

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Full Vertical Jump Workout With Dunks – Strength Training That Will Increase Your Vertical Jump!

Full Vertical Jump Workout With Dunks – Strength Training That Will Increase Your Vertical Jump!

432 2 years ago Basketball Jump Training 0 0

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Plyometric training using the Medicine Ball

Plyometric training using the Medicine Ball

608 3 years ago Plyometric Training 0 0

Some Plyometric chest exercises to strengthen fast twitch muscle fibers. Train quick, become quick. music by: www.Danosongs.com https://www.youtube. ...

Roy Hibbert’s Offseason Workout with Google Glass

Roy Hibbert’s Offseason Workout with Google Glass

397 3 years ago Basketball Workout 0 0

Roy Hibbert, center for the Indiana Pacers, wears a pair of Google Glass during an offseason workout in Indianapolis. See what a typical day at the gym looks li ...

How to INSTANTLY “Jump Higher” And Dunk With This “Vertical Jump” Workout!

How to INSTANTLY “Jump Higher” And Dunk With This “Vertical Jump” Workout!

353 3 years ago Basketball Jump Training 0 0

DUNK IN 12 WEEKS AT http://www.verticaljumptruth.com Like On Facebook! http://www.facebook.com/pages/MaksPBigE-Fitness/233867116695603 Subscribe To My Workou ...

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