Full Vertical Jump Workout With Dunks – Strength Training That Will Increase Your Vertical Jump!

Increase Your Vertical Jump INSTANTLY At! http://VerticalJumpTruth.com/ SUBSCRIBE TO MY VERTICAL JUMP CHANNEL! http://www.youtube.com/user/TheVerticalJumpTruth LIKE ON…

Great Leg & Butt Move | Squat Jump | Plyometric Exercise

Great Leg & Butt Move, a Squat Jump Plyometric Exercise instruction with Dr. Tim & Logan.…

Recovering from a Weightlifting Injury: An Basketball Player’s Story (Dramatic Health)

"Every time I was lifting weights, I felt a pinch in my shoulder blade." Ron recounts…

Functional Core Strength Training

Coach Taryn is a NSCA Certified Strength and Condiioning Specialist and a basketball specific Strength and…

AC FLORA BASKETBALL STRENGTH & CONDITIONING COACH MICAH KURTZ

Listen to Coach Micah Kurtz talk about AC Flora Strength program for Basketball. Coach Kurtz has…

CONE AGILITY DRILLS in the SAND at the BEACH!!!

CONE DRILLS done in the Sand at the Beach. Great for training your body to change…

Strength Training: Single Leg Squat w/3-point reach

Strength training and physical therapy exercise for middle / long distance runners. Single leg squat with…

Harlem Globetrotters teach you 4-point shots

The Harlem Globetrotters created the 4-point shot, 12 feet further than the NBA 3-point line. Firefly,…