Showing videos by tag : plyometrics

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plyometric workout for BASKETBALL

plyometric workout for BASKETBALL

108 1 month ago Basketball Plyometric Training 0 0

plyometric workout routine to increase vertical jump in basketball and volleyball here https://tinyurl.com/yaw2t7kf https://www.youtube.com/watch?v=BneBt ...

Plyometric Workout Explosiveness For Volleyball and Basketball

Plyometric Workout Explosiveness For Volleyball and Basketball

96 1 month ago Basketball Plyometric Training 0 0

Here are some plyometric routines that will instantly help you with your explosiveness, making you able to jump higher, perfect for volleyball and basketball! ...

3 Effective Plyometric Exercises For Basketball Players

3 Effective Plyometric Exercises For Basketball Players

19 1 month ago Basketball Plyometric Training 0 0

Plyometric Exercises - Get Your FREE ebook that will show you how to add instant inches to your vertical jump Go Here: http://www.verticaljumpprime.com If you ...

7 Best Plyometrics For Basketball

7 Best Plyometrics For Basketball

15 1 month ago Basketball Plyometric Training 0 0

Get your free 10 week conditioning program today! https://mailchi.mp/1d8da28c51d8/free-conditioning-program For this video I give you 7 of my favorite plyometr ...

HIGH INTENSITY Plyometric Workout [Intermediate]

HIGH INTENSITY Plyometric Workout [Intermediate]

16 1 month ago Basketball Plyometric Training 0 0

Coach Mohasin NM and Athletes Samson and Michael power through an intense plyometric workout. This workout is going to improve the reaction of fast-twitch muscl ...

5 Step Intense Plyometric Cardio Circuit Workout

5 Step Intense Plyometric Cardio Circuit Workout

17 1 month ago Basketball Plyometric Training 0 0

plyometric exercises for basketball, plyometric exercises for speed, plyometric exercises for runners, plyometric exercises for beginners, plyometric exercises ...

Increase Your Vertical Jump with this Plyometric Workout!

Increase Your Vertical Jump with this Plyometric Workout!

18 1 month ago Basketball Plyometric Training 0 0

Preston Greene is the Strength and Conditioning Coordinator for the University of Florida Men's Basketball team. In the clip below, he shows you a series o ...

Top Fitness Personality Obi Obadike doing a Plyometric Dunking On Regulation Rim Drill

Top Fitness Personality Obi Obadike doing a Plyometric Dunking On Regulation Rim Drill

15 1 month ago Basketball Plyometric Training 0 0

Top Fitness Personality doing a dunking drill where he does ten dunks in a row on a 10FT regulation gym with no rest like a pogo stick. This is a basketball ply ...

Upcountry Elite Basketball Plyometric Workout

Upcountry Elite Basketball Plyometric Workout

12 1 month ago Basketball Plyometric Training 0 0

Various plyometric drills used for basketball training https://www.youtube.com/watch?v=P_nYrXoIYyI ...

How to make an Agility Ladder

How to make an Agility Ladder

175 1 year ago All Speed and Agility Training 0 0

In this video I show you guys how you can make a really cheap agility ladder at home. Agility ladders can get pretty pricey so why not spend way less and just m ...

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