Showing videos by tag : weight training

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Full Vertical Jump Workout With Dunks – Strength Training That Will Increase Your Vertical Jump!

Full Vertical Jump Workout With Dunks – Strength Training That Will Increase Your Vertical Jump!

432 2 years ago Basketball Jump Training 0 0

Increase Your Vertical Jump INSTANTLY At! http://VerticalJumpTruth.com/ SUBSCRIBE TO MY VERTICAL JUMP CHANNEL! http://www.youtube.com/user/TheVerticalJumpTruth ...

Leg Training (Strength, Explosive & Plyometric Exercises)

Leg Training (Strength, Explosive & Plyometric Exercises)

523 3 years ago Plyometric Training 0 0

Strength Training, Explosive & Plyometric Leg Training / Exercises (for quads, hamstrings, glutes primary). Classic strength exercises but also more power a ...

ELBOW IN WHEN SHOOTING? SECRET SHOOTING TIP! | Shot Science Overtime #96

ELBOW IN WHEN SHOOTING? SECRET SHOOTING TIP! | Shot Science Overtime #96

581 3 years ago Basketball Shooting Drills 0 0

The Shot Science Guys take questions on all things BASKETBALL!! Today's topic: ELBOW IN WHEN SHOOTING? A SECRET SHOOTING TIP! We also talked about shooti ...

Build a Huge Chest: Plyometric Chest Workout

Build a Huge Chest: Plyometric Chest Workout

685 3 years ago Plyometric Training 0 0

Through incorporating floor work and plyometrics with traditional barbell work, the chest can be stimulated into a whole new world of growth whilst also develop ...

Core Exercises Without Equipment – AthleteBuild Explosive Plyometric Training with Stairs

Core Exercises Without Equipment – AthleteBuild Explosive Plyometric Training with Stairs

565 3 years ago Plyometric Training 0 0

Bryan Dodds, a CSCS from Athlete Build at BioMechanix, demonstrates explosive training, plyometrics, agility, and core exercises without equipment. Most profess ...

Plyometric Gains With Ross Edgley

Plyometric Gains With Ross Edgley

648 3 years ago Plyometric Training 0 0

Ross Edgley shows how Soviet-inspired plyometric training can build speed and strength. Check out the full story in Muscle&Fitness UK, on sale 9th April. ...

Elon Athletics Strength & Conditioning

Elon Athletics Strength & Conditioning

https://www.youtube.com/watch?v=-Pm-DQ5yo1A ...

Men’s Basketball Strength Training

Men’s Basketball Strength Training

Learn more about the Hurricanes' strength training program, led by Steve Felde. https://www.youtube.com/watch?v=nYLpp3Qf8PA ...

Women’s Basketball strength and conditioning summer update [Aug. 7, 2013]

Women’s Basketball strength and conditioning summer update [Aug. 7, 2013]

Texas Women's Basketball strength and conditioning coach Shaun McPherson gives an update on the Longhorns' preparation for the 2013-14 season. ...

speed training drills.speed and agility training.soccer training drills.speed and agility drills

speed training drills.speed and agility training.soccer training drills.speed and agility drills

http://free-review-tips.info/xftspeedsystem ,speed training drills.speed and agility training.soccer training drills.speed and agility drills.speed training spe ...

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