Agility Ladder Drills 2

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Home Uncategorized Agility Ladder Drills 2
Published on November 21, 2016

Intermediate Ladder Drills for speed, agility, power. Soccer, football, basketball and more! Do you want more challenging workout? See more videos at www.sweatvideo.com exclusive only at www.sweatstudio.com Music by: Proper Education – yeah-yeah. Demonstrations by: Stephen Kakaio and John Destacamento of Sweat Studio in Sunnyvale, CA.

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