Agility Ladder Drills 2

Intermediate Ladder Drills for speed, agility, power. Soccer, football, basketball and more! Do you want more challenging workout? See more videos at exclusive only at Music by: Proper Education – yeah-yeah. Demonstrations by: Stephen Kakaio and John Destacamento of Sweat Studio in Sunnyvale, CA.

Leave a Reply

Your email address will not be published. Required fields are marked *